Traditional Abhyanga massage, which was mentioned above, is characterized by constant oiling of the entire body using long, smooth, semi-dance strokes. This technique is performed using continuous rhythmic stroking, rubbing and compressing of the body. The intensity of the massage is personalized to each individual. Fluency in Abhyanga massage is linked to the idea of energy flowing inside the body – prana and stimulation of energy points on the body – marma. Hence Ayurveda cleanses on both a physical and metaphysical level.
To perform our Ayurvedic massages we use warm, herbal, medicated oils which can be personally selected for the individual needs of our clients. We guarantee authentic Ayurvedic products and style in our centre.